How to transform traumatic experiences into an abundant life!
We all have trauma from our past, some more than others. In life, we have two choice when it comes to our traumas.
Either we ignore them and deal with the aftermath of repressed emotions, ingrained patterns and limiting beliefs or we face them with courage, knowing that a little bit of uncomfortable emotional release and writing your thoughts to identify your limiting beliefs, it’s worth the big rewards of releasing and transforming trauma.
So what are the benefits of releasing trauma? It’s so easy to get traumatized (each child lives a traumatic event in a different way and interprets it in a different way), but not that easy to identify it and know exactly the scars that it left in us and still has an impact on the way we think, we feel and act in your life therefore in the way we manifest things, situations or people in our life.
Either lack or abundance, we are creators. By healing our trauma, we go from manifesting lack and scarcity to manifesting abundance at all levels!
Releasing trauma means releasing stuck emotions from the body like anger, resentment, sadness, grief, jealousy, envy, etc. It means that the body doesn’t have to cope with holding on two those toxic and low vibrating emotions, therefore releasing the energy that you probably might lack. It could also mean that those stuck emotions won’t have to crystalize in your body, leaving you prone to certain diseases that the body develops in order to cope with the trauma your are holding in it.
By releasing your stuck emotions, you will get access to natural and more joyful emotions and feelings like more joy, hope, positivity, compassion and love. As I mentioned before, you will regain back the energy that you were spending on keeping your trauma emotions stuck in your body by not expressing and releasing them.
By releasing trapped emotions in your body, you get to next stage which is identifying your limiting beliefs. Limiting beliefs are beliefs that limit you from believing in the limitless abundance of life and in the limitless potential that you possess. These limiting beliefs keep you stuck in a robotic way of behaving because they drive your thoughts, emotions and resulting behaviors.
If you believe that you are not worthy of love, you will sabotage your love relationships. If you believe that money is scarce, you will subconsciously behave in a way in which you will always end up feeling that money is scarce. If you believe that the world is a dangerous place to live in, you will end up isolating yourself at home and get depressed and lonely. Each limiting beliefs eats away at your potential of living life at its fullest and stops you from having access to and expressing your full potential.
As a consequence of transforming your limiting beliefs, your patterns will start to change because once your change your beliefs, your thoughts change, your emotions change and your behaviors change. It’s a natural way of behaving, always stemming from your beliefs. If you think you are valuable, you will not let a man treat you in a way that makes you feel not valuable. If you think money is your best friend, you will always feel and be abundant, when it comes to money. If you think your opinion is valuable, you will not hesitate giving your opinion even if that could ruffle some feathers! There is no limit to what you can be, have and do when you remove the limits of your mindset!
When you have a negative and limiting belief, you will feel low vibrational emotions, you will lack motivation, you will have negative thoughts, resulting in sabotaging behaviors that will not bring you the results you wish. Versus when you have a positive and expansive belief, where you will feel joy and hope, therefore having positive and hopeful thoughts, which will result in behavior that will bring you the manifestation you wish for.
By working on your trauma and releasing the junk, ingrained patterns and limiting beliefs, your energetical frequency goes higher and higher with each trauma that you tackle and heal. By raising your energetical frequency, you rise up on the level of manifestation and you manifest better situations, better opportunities, better partners, more money, more self-love and self-confidence as well as more abundance at all levels! The secret of manifesting abundance is always frequency, the higher the frequency, the more powerful manifestor you become!
As you can see, healing trauma has numerous benefits which go from, gaining energy, being healthier, accessing your full potential and manifesting abundance, changing your behaviors to more empowering ones, raising your frequency, which in turn raises your power of manifestation and gives you access to a life of abundance!
I speak from my own transformation experience and how I went from having a trauma-induced lack mindset to an abundance mindset and my life completely changed and I have today abundance at all levels. You can too if you are serious about healing your trauma, what are you waiting for? Are you ready to do the work?
Mystical Queen Goddess
Spiritual and manifestation guide, creator of the Transformation 360 method and counselling therapist