How to wire your brain to get what you want!

I want you to imagine a wild tropical forest. In this forest, there are only 5 possible tracks that you can walk on. These 5 tracks have existed for 30 years in this wild forest. They are easy to walk on, there are no debris or branches, they have been walked on so often that there is no obstacle…

Now, you have been given the mission to create new tracks in this wild forest. These new paths to be created are now full of branches, rocks, debris, etc. You have a lot of work on your plate to create these new paths and they need to be created because they will bring you much faster to an exact place in this forest this is ideal for you!
 
This ideal place is everything you have wished for, there are wild birds, sweet fruit trees, the most beautiful tropical trees and plants, a clear stream of water…it’s a dream tropical spot! These new paths that you have to create are the only ones that will bring you to this paradisiac place!
 
Now, the brain is wired the same way as this tropical forest. You have wired your brain since your childhood and you are still functioning based on the paths you have created in your brain.
 
Each day, you are THINKING, FEELING and ACTING based on the paths that have been created on your brain. It’s so easy to walk on these paths because these are the paths that you’ve always walked on…they became habits…habits that are hard to change…
 
If the neuronal connections (brain neurons that connect with other neurons to create new ways of thinking) that have been wired in your brain are based on the following assumptions (beliefs):
 
I AM NOT IMPORTANT
 
I AM NOT VALUABLE
 
I AM NOT ENOUGH
 
I AM NOT LOVABLE
 
MONEY IS SCARCE
 
MONEY CREATES PROBLEMS
 
MONEY CORRUPTS PEOPLE
 
then…
 
all these paths will bring you to the exact same place in your life: a place where you feel not important, not valued, not enough, not loved, not loving yourself, pushing the energy of money away from you or not managing well your money…
 
because of these walked-on old brain paths…you continue having the same beliefs, thoughts, emotions and actions…that bring you the same kind of experience…OVER AND OVER AGAIN….until you have had enough…AND YOU DECIDE TO CHANGE! AND THAT DECISION WILL BREAK THE PATTERN!
 
But if you want to break the pattern without getting to that “I’ve had enough of this situation” point…because you are tired of suffering….you can do that…just continue reading on….
 
If you want to get to a different spot in your life, then your job is to create new wired paths in your brain. You have to fire new neurons in your brain to create new paths. How do you fire your neurons to create new paths that will bring you to the ideal spot in your life?
One of the best ways to do this is by : REPETITION. With repetition, you will create new patterns of thinking…new beliefs…new emotions…new thoughts and actions…
 
The ideal time to create these new paths in your brain is as soon as you wake up and just before falling asleep or during meditation, because the brain is in the ideal state (theta or alpha) so that you can reprogram your brain with more ease. When you are active during the day, your brain is not very receptive to suggestions…therefore it is best to do it during these optimal times of the day mentioned earlier…
 
Choose anything you want to create in your life and make a list in your mind or write a list with the beliefs you need in order to get there. For example, if you want to stop procrastinating in your life, you might choose beliefs like:
 
I am consistent towards taking steps to reach my goals.
 
I am motivated to create my dream life.
 
Each day I wake up fired by my goals.
 
The universe, guides and angels want me to succeed.
 
Etc….
 
And if you want to make more money, you could choose beliefs like:
 
I am open to receiving more money
 
Money is just energy
 
Money makes my life easier and more peaceful
 
Money is my best friend and supporter
 
Etc….
 
Let’s say you want to manifest true love in your life, you new beliefs could be:
 
I am lovable and I love myself more each day
 
Life reflects back to me the love I have for myself
 
I am important, enough and valuable
 
Now let’s get back to the wild tropical forest for a brief moment…
 
You started working on creating these new paths but there are some big obstacles, like big trees that have been fallen on these paths…. and you need some specials tools…you can not lift these heavy obstacles only with your hands…you need a bigger tool….
 
The same thing happens when you are trying to create new beliefs, feel new feelings and take different actions…
 
There will be resistance….resistance that comes from emotional wounds and emotional trauma and your ego…so these need to be dealt with if you don’t want them to turn into sabotaging and procrastinating behaviors…so how do you deal with these obstacles?
 
The best tool is a journal, it doesn’t cost a thing and you can destroy anything you have written down if you’re not comfortable with keeping these notes.
 
If you feel that your emotions are heavy (most of them come from your past: emotional trauma and emotional wounds) start journaling them. Write down how you are feeling: sad, depressed, scared, lonely, lost, confused, stuck….
 
By doing this exercice, you are giving yourself importance and you are practicing self-love. Take a little step each day and love yourself a little bit more each day by journaling your feelings.
 
Just in this moment when you are reading this article, your ego could try to stop you from taking action on this…saying things like: you can’t do this, you don’t have the time, what’s the point? Be very mindful of how your ego mind always tries to protect you from taking risks or being disappointed…but in the same time keeps you stuck…
 
The main benefits of these journaling exercises is that you are healing your past, you will get more clarity on what you really need and you’ll access your intuition with more ease and get clarity on the next steps to take. Also, by journaling, other limiting beliefs will come up that you are not even aware of…to counteract these limiting beliefs, create new positive beliefs and create new paths in your brain by doing the 1st mentioned exercice…
 
Creating these new paths in your brain and releasing your past emotional baggage is the ultimate path to your destiny. You deserve to have all that you need be it : true love, more money and abundance. It all starts with you doing the work. Nobody can do it for you and I can’t do it for you either…the power is in your hands…
 
You are the only one responsible for your happiness and you have nothing to lose!
 
Mystical Queen Goddess

How to make money your bestie!

How to make money your bestie…
 
Let’s be honest…you started your relationship with money on the wrong foot…
 
Maybe in your home, when you were a child, money didn’t want to be your friend, money visited your family rarely, and even created fights in your home…because of the lack of presence of money…
 
So, you learned to not trust money, to always feel the lack of it, to want it and in the same time to reject it…you did not want to become like those people whom were flaunting their riches and were treating others badly….because of the stories you were told around money….
 
There was this confusion within you….a part of you felt that you needed more money but in the same time you were conflicted with this ideas that money is bad, money makes people mean and greedy, you can not have too much money, only the privileged people are worthy to have lot of money…money is scarce…etc.
 
Because of this conflict within you….you learned to just be open to receive enough to just survive and if you had a bit more, you had to spent it because the belief that there is never enough money was lingering in your subconscious mind….
 
And the secret is that your subconscious mind (negative beliefs around money) is driving your emotions, your thoughts and actions around money…therefore your beliefs were and are still manipulating you like a puppet on strings…
 
And since money is thriving in a healthy relationship like people are thriving in a healthy relationship….
 
Money was afraid to get closer to you….because you were afraid of it….
 
So how do you make money come more freely towards you….how do you make money become your best friend….
 
You release (full moon ritual or journaling or painting) any bad thoughts and beliefs you have around money….that could be coming from your past, from experiences you had around money….you write down and you release and by doing that….your frequency around money transforms and gets higher…
 
Higher frequency equals better manifestation power…
 
Money does not discriminate…money comes where it is welcomed and loved….money loves you back when you love it without judgment and prejudice…
 
Because money is innocent….money is energy…money is an exchange of energy between people and companies….money just is….
 
People corrupt money…people are putting their bad vibes and bad intentioned will on money….
 
Money just is….people are the ones spreading a bad rap around money…
 
It is not fair to deprive yourself of the freedom that money gives you because people make bad choices around money…
 
It is not fair to deprive yourself of the abundance that money can offer you because some people are evil people….
 
You are not evil…you are not selfish…you do not have bad intentions…you are not greedy….
 
You are generous and have a good heart….you are generous and have good intentions….you are a good-hearted spiritual woman
 
You have the birth right of abundance in your life….you are worthy of creating, receiving, saving, investing money and take advantage of the power and energy of money in your life…
 
Do not let society, your parents, your caretakers, mainstream media influence you anymore when it comes to your relationships with money and the truth around money…
 
Take your freedom back and your birth right and feel worthy of healing your relationship with money now….do the work and take responsibility of improving your relationship with money…
 
Educate yourself and learn about how to make more money….follow your intuition and your passions to create more money…learn, read and read some more…education is power!
 
Be open to find and receive money and be blessed….feel worthy of more money in your life…
 
Money doesn’t own you…you own money….money is not your master….you are the master of money when you know how to influence money and love money because of the opportunities and freedom it can provide you with….money will flow more freely towards you!
 
What blocks you? What are your limiting beliefs? Are they true or are they limiting you and impeding you from becoming more open to receive it and feeling worthy of more money in your life?
 
If you start today….you never know where your relationship with money will be in a few months, years….start today and allow time to heal your relationship with money…
 
Your future-self version will thank you!
 
When you wake up tomorrow, as soon as you wake up say the following in your head:
 
I love money and money loves me back
 
I am taking my power back and improving my relationship with money
 
Money is simply energy therefore I welcome it into my life
 
I am worthy of money
 
I earn and keep money easily in my life
 
Money loves to bless me…
 
Money is my best friend and always there when I need it
 
Money is my best friend
 
Also during the day, ask yourself empowering questions and stop saying disempowering things around money :
 
How can I allow more money in my life ?
 
What is the fastest and easiest way to make more money?
 
What would be a miraculous situation to welcome more money into my life?
 
How can I learn more about how to save, earn, invest money so that my life becomes abundant and prosperous?
 
Keep a high vibe around money and you’ll soon see how money will be more present in your life because YOU LET IT! Let money become your best friend! You have the power over this relationship!
 
Happy money making beautiful spiritual Queen!
 
Because every spiritual woman deserves money flowing into her life!
 
Let me know below what blocks money from coming more abundantly into your life!
 
Mystical Queen Goddess

How to transform trauma into an abundant life!

How to transform traumatic experiences into an abundant life!

We all have trauma from our past, some more than others. In life, we have two choice when it comes to our traumas.

Either we ignore them and deal with the aftermath of repressed emotions, ingrained patterns and limiting beliefs or we face them with courage, knowing that a little bit of uncomfortable emotional release and writing your thoughts to identify your limiting beliefs, it’s worth the big rewards of releasing and transforming trauma.

So what are the benefits of releasing trauma? It’s so easy to get traumatized (each child lives a traumatic event in a different way and interprets it in a different way), but not that easy to identify it and know exactly the scars that it left in us and still has an impact on the way we think, we feel and act in your life therefore in the way we manifest things, situations or people in our life.

Either lack or abundance, we are creators. By healing our trauma, we go from manifesting lack and scarcity to manifesting abundance at all levels!

Releasing trauma means releasing stuck emotions from the body like anger, resentment, sadness, grief, jealousy, envy, etc. It means that the body doesn’t have to cope with holding on two those toxic and low vibrating emotions, therefore releasing the energy that you probably might lack. It could also mean that those stuck emotions won’t have to crystalize in your body, leaving you prone to certain diseases that the body develops in order to cope with the trauma your are holding in it.

By releasing your stuck emotions, you will get access to natural and more joyful emotions and feelings like more joy, hope, positivity, compassion and love. As I mentioned before, you will regain back the energy that you were spending on keeping your trauma emotions stuck in your body by not expressing and releasing them.

By releasing trapped emotions in your body, you get to next stage which is identifying your limiting beliefs. Limiting beliefs are beliefs that limit you from believing in the limitless abundance of life and in the limitless potential that you possess. These limiting beliefs keep you stuck in a robotic way of behaving because they drive your thoughts, emotions and resulting behaviors.

If you believe that you are not worthy of love, you will sabotage your love relationships. If you believe that money is scarce, you will subconsciously behave in a way in which you will always end up feeling that money is scarce. If you believe that the world is a dangerous place to live in, you will end up isolating yourself at home and get depressed and lonely. Each limiting beliefs eats away at your potential of living life at its fullest and stops you from having access to and expressing your full potential.

As a consequence of transforming your limiting beliefs, your patterns will start to change because once your change your beliefs, your thoughts change, your emotions change and your behaviors change. It’s a natural way of behaving, always stemming from your beliefs. If you think you are valuable, you will not let a man treat you in a way that makes you feel not valuable. If you think money is your best friend, you will always feel and be abundant, when it comes to money. If you think your opinion is valuable, you will not hesitate giving your opinion even if that could ruffle some feathers! There is no limit to what you can be, have and do when you remove the limits of your mindset!

When you have a negative and limiting belief, you will feel low vibrational emotions, you will lack motivation, you will have negative thoughts, resulting in sabotaging behaviors that will not bring you the results you wish. Versus when you have a positive and expansive belief, where you will feel joy and hope, therefore having positive and hopeful thoughts, which will result in behavior that will bring you the manifestation you wish for.

By working on your trauma and releasing the junk, ingrained patterns and limiting beliefs, your energetical frequency goes higher and higher with each trauma that you tackle and heal. By raising your energetical frequency, you rise up on the level of manifestation and you manifest better situations, better opportunities, better partners, more money, more self-love and self-confidence as well as more abundance at all levels! The secret of manifesting abundance is always frequency, the higher the frequency, the more powerful manifestor you become!

As you can see, healing trauma has numerous benefits which go from, gaining energy, being healthier, accessing your full potential and manifesting abundance, changing your behaviors to more empowering ones, raising your frequency, which in turn raises your power of manifestation and gives you access to a life of abundance!

I speak from my own transformation experience and how I went from having a trauma-induced lack mindset to an abundance mindset and my life completely changed and I have today abundance at all levels. You can too if you are serious about healing your trauma, what are you waiting for? Are you ready to do the work?

Mystical Queen Goddess
Spiritual and manifestation guide, creator of the Transformation 360 method and counselling therapist

Money – Healing your relationship with money

How to repair your relationship with money
 
Your relationship with money stems mainly from your childhood. Whenever someone talked about money or fights that you had to see in your childhood around money, have all shaped the way you view money.
 
In my own household when I was a child, there were fights around money which made me believe that there was never enough. The fridge would often be almost empty, but somehow, food would appear on the table when it was time to eat.
 
Scarcity and lack were the main theme in my own childhood relationship with money. My father had the opportunities and the talent to make a lot of money but somehow, in our house, there is never enough…
 
When I grew up and started earning money, I managed unconsciously to create the same theme in my life, by spending everything I earned. Since I was comfortable with the idea that there is not enough money, I was creating the same scarcity environment in my adult life.
 
So, what is your story around money? Did you live in an abundant environment or in a lack and scarcity environment when it came to money? Your past has a big influence on the beliefs you have created for yourself around money, the way you earn money, how you spend money, how you receive and give money, how you invest or save money. You also have a comfortable limit when it comes to money. If you are not comfortable with having a certain amount in your bank account, you will subconsciously behave in a way so that you have less money in your money account even if you have the possibility to have more. To be able to have 2K in your bank account, you have to vibrate at the same frequency as that 2K. The more you raise your money frequency, the more you will be able to sustain money in your life. If your frequency around money is of 500$, you will always manage to spend your money so that you get to that comfortable limit of 500$ and not more.
 
Also, if you are afraid of letting go of money when you pay your bills (or don’t feel good when you pay your bills) or you don’t allow yourself to buy yourself something you like and you hold on to money because you are afraid it won’t come back to you, you will struggle with money. You have to learn to let money flow, giving and receiving, believing that it will come back to you in any shape or form. Don’t hold on to money like you hold on to dear life, let it circulate and money will come back to you.
 
Your relationship with money should be like the relationship with a person. I encourage you strongly to consider money as your best friend. If you don’t trust money, if you don’t love money, how do you want money to love you back and support you? It will despise you as much as you despise it (money). Open yourself to the idea that there is more than enough money in the world and there is always enough for you. Let money support you and be your best friend.
 
There is this generalized idea that money makes people greedy and mean. Actually, it works the other way around: good people do good things with money and greedy and mean people do bad things with money. Money doesn’t change whom you are, it only amplifies whom you are. I do trust that you are a good person so having more money would mean for you that you would be able to improve your life and the life of other people as well, if you wish to.
 
Take a journal and jot down all your limiting (negative beliefs) that you have around money. Remember events from your childhood around money and write down how it did impact your money mindset. Once you have done that, start challenging them. Are they true? Or are they beliefs that society imposed on you or are these beliefs a result of your childhood upbringing – of your mother and father (or caretakers)’s own beliefs? Is it worth punishing yourself because of other people’s limiting behaviors and beliefs around money? Don’t you deserve to have a good and healthy relationship with money? I believe you do and you can create new positive and empowering beliefs around money. From not having enough, you can start believing that there is more money than you need for you, that you love money and money loves you back, and that the better relationship you establish around money, the more money wilt take care of you.
 
Do you even dare to look at your bank account or are you putting your head in the sand? You can not improve your relationship with money if you turn the blind eye to it. Make a promise to yourself to look at your bank account and look for ways to raise that money limit. Affirm every morning when you wake up (in your head and while you are still sleepy to reprogram your money mindset) positive affirmations around money like:
 
I have more money than I need.
I attract money like a magnet.
I am open to new ideas as to ways to increase or multiply my income.
I love money and money loves me and has my back.

Do this healthy money routine each morning and you’ll see how much better you’ll feel around money.
 
Be mindful and pay attention to any limiting (negative) thoughts that you have in your mind around money and create new empowering and positive beliefs around money and add them to your list. Soon, you would have transformed your mindset around money. Keep being focused and disciplined when it comes to repairing your money mindset and relationship with money.
 
The more positive mindset you will have around money, the more new and fresh ideas will come to you in order to increase your revenue. It could be finding a new job, changing a job, creating something that you can sell, providing a service online, etc. Stay open to these ideas and apply them. The universe might even send you new opportunities your way because it now reads your new frequency around money! Be open to receive!
 
I wish you a beautiful, healthy and bountiful relationship with money beautiful soul!
 
Let me know below if you have any questions around the topic of money mindset.
 
Mystical Queen Goddess
 
Counselling therapist, spiritual guide and creator of the Transformation 360 method

Anxiety – Understanding and healing anxiety for good

Anxiety, understanding and healing anxiety
 
Warning: in this article, I will not teach you how to cope with anxiety (most of you know how to cope and survive with anxiety) but I will teach how to permanently get rid of it (with practical exercises) in order to find inner lasting peace.
 
There are many tools, tips and tricks on how to deal with and reduce anxiety but in this article I want to go to the deep root of anxiety and help you get rid of it because if I did, it is available to you as well. If someone tells you that you can not heal anxiety, it’s because they haven’t found themselves a way to do it, so they are spreading the wrong information. I shared a few tools myself on how to reduce and cope with anxiety but this article, I will not touch up on them because I wish to go a bit further.
 
Anxiety can be debilitating and real difficult to deal with. Let’s demystify it in order to gain clarity and be empowered when it comes to getting rid of anxiety for good. I personally have suffered with anxiety for many years and my only way to deal with it, was to eat my way out of it. I would stuff myself up with food in order to calm myself down and not feel the extreme fear that I would feel in certain situations from being triggered. I can confidently say today that my episodes of anxiety have completely vanished because I had done the required work that I will talk about later in this article.
 
PART 1 – Where does anxiety come from? Anxiety stems from limiting beliefs that we have believed to be true from early childhood between the age of 1 to 7. Because of things that we went through in early childhood and how they did affect us, we have made up beliefs about ourselves and the world surrounding us, in order to survive with trauma and difficult situations. These limiting (negative) beliefs have stuck with us from that early period and today we are limited by them in our daily live and they are the root of our anxiety.
 
This is how anxiety in the adulthood arises:
 
1. There is a trigger, example: your boss at work tells you that you have done a few mistakes in your work and is not very happy about it.
 
2. The trigger awakens your dormant limiting beliefs that could be the following: you are never enough and that you need to be perfect in order to be valued. Imagine a pool of limiting beliefs that lie dormant and when the triggers comes up (event), any of these limiting beliefs can be coming up to the surface in order to be acknowledged and healed.
 
Example: after your boss made that comment, you start feeling not enough and not valued and you feel the pressure of having to be perfect at work in order to be valued by your boss. You start being fearful of losing your job, you start panicking because you know you depend on that job and you freak out. Unconsciously you will fear losing your job, of not being able to pay your rent, of losing your home and dying alone and poor in the streets even. Your rational mind can go very far in a downward spiral when it comes to anxiety, you will start seeing the situation in a very negative way and have the impression that you have absolutely NO SOLUTION AND NO CONTROL over your situation.
 
3. Physical consequences of your anxiety (being triggered in your limiting beliefs. Example: you start having trouble breathing, you tremble, you have the impression that there is no air for you to breath, your heart beats fast, you go into panic mode, you become lightheaded and dizzy.
 
4. Superficial ways of dealing with your anxiety. You might be able to control your anxiety by smoking, drinking alcohol or eating or talking to a trusted friend or you might go home and still suffer from panic and emotional turmoil and not know how to deal with it. You might even try other superficial ways of shutting down your anxiety but the bottom line is that the ROOT OF YOUR PROBLEM IS STILL IN PLACE. This is where I want you to realize that you need to solve and heal the root of the problem and not be in survival mode all your life while trying to cope with your anxiety only with superficial ways that will not heal your anxiety in the long run.
PART 2 – How to permanently heal anxiety and regain your peace of mind?
 
Since now you know that behind anxiety, there are limiting beliefs, you become aware that once there is no limiting belief to be triggered, there is no anxiety anymore. When the limiting belief disappears, the trigger becomes irrelevant. When the limiting beliefs stays, any other situation happening in your life will trigger you in your limiting beliefs. So the true solution is to find and transform the limiting beliefs so that when the same or similar event occurs (that we gave as an example earlier), there will be no limiting beliefs to be triggered.
 
I told you earlier to imagine a pool of limiting beliefs that lie dormant and when the triggers comes up (event), any of these limiting beliefs can be coming up to the surface in order to be acknowledged and healed. Imagine transforming all your limiting beliefs for good. Imagine the same pool with no more limiting beliefs now. Even if there is a trigger (event), there is nothing to come to the surface anymore because every limiting belief has been neutralized and replaced. No limiting beliefs equals no trigger, therefore no more anxiety. If you are serious about applying yourself to heal your anxiety, this is the way to go about it.
 
So how do we go about doing that?
 
Step 1 – We journal the heck out of the trigger 😊 – some humor is always helpful! When I started doing work on my anxiety a few years ago, I had an erasing board in my room and each time I would come home anxious, I would write down all my emotions and not stop until I would find my limiting beliefs. That was a major stage in my life where I have healed my anxiety. So let’s start equipping you with my method of healing your anxiety as well!
 
Take a journal and a pen and start asking yourself these following questions:
 
How did I started feeling anxious, what was the trigger?
 
Step 2: Start writing down all the emotions that come up for you without judging them. You can make complete sentences or just jotting down how you feel. Example: I feel fearful, alone, abandoned, in distress, anxious, I see no solution.
 
Step 3: Next question to ask yourself is: what limiting beliefs are coming up for me right now? Start writing them down. Example: I am not enough; there is something wrong with me; I have to be perfect in order to be loved; etc.
 
Step 4: Let’s transform your limiting beliefs so that next time a similar situation arises, you are not triggered in your anxiety anymore. The more you transform your limiting beliefs the less situations will be triggering for you. And here is my reason of why anxiety might come back even if you had done the work explained here. The only valid reason that anxiety might come back is because there ARE NEW LIMTING BELIEFS THAT ARE COMING UP TO THE SURFACE AND NEED TO BE TRANSFORMED. If you have successfully transformed all your limiting beliefs (it takes time to identify them all), there will be no more triggers for you or very little.
 
Make a table with two columns in your journal : in the left-side column – identify your limiting beliefs. In the right-side column, create new empowering and positive beliefs. See following image as an example:
Once you have completed the required table of beliefs, it’s time for you to transform them.
 
There are a few ways to transform your limiting beliefs and I invite you to choose the one that resonates with you the most:
 
Option 1: as soon as you wake up, visualize your limiting beliefs being destroyed. Now visualize your new empowering and positive beliefs entering your body. Do this exercise for a few mornings until you feel that they stuck with you and you have no doubt that they are true.
 
Option 2: Do the same exercise as option 1 but do it at the end of your meditation if you do meditate. You can also find meditation on Youtube with no voice on them, and when you feel the more calm and peaceful, you can transform your beliefs as explained above.
 
Option 3: when you are ready to sleep and you are almost fallen asleep, you can do the same exercise as explained at Option 1.
 
The three options explained above are situations where your brain can be reprogramed and this is why you have to do this reprograming exercise at a specific time of the day or when you are most relaxed. You brain needs to be in theta or alpha brain waves in order to be reprogramed. Therefore, meditation and when you are feeling asleep are the times when your brain would be in theta and alpha waves so best used for this type of brain reprograming.
 
Conclusion
 
You will have to do this exercise multiple times in order to transform all of your limiting beliefs. Each time your anxiety comes up, there is a new opportunity for you to find and transform your limiting beliefs. But the limiting beliefs you have transformed will not be triggered anymore, only the ones that are still uncovered, will come up to the surface for the purpose of healing and transformation.
 
Best of all, transforming your limiting beliefs will not only have an impact on your anxiety but at many levels in your life. Imagine living all your life in a box because your limiting beliefs are doing just that: limiting you and putting you in a box. Imagine now removing these paralyzing and limiting beliefs and getting out of that small box that you have kept yourself in all your life. Imagine living from an unlimited perspective! A new world will open up to you! Your frequency will get higher and higher; therefore, you will attract to you more abundance at all levels. Moreover, by transforming your limited mindset, you will become empowered and your inner Queen-self will be awakened. Your intuition will become clearer and guide you to your best life! If that doesn’t motivates you to heal your anxiety, I don’t know what will!
 
So now you have all the tools necessary to heal your anxiety. Feel free to ask me any questions if you have any unanswered questions around healing anxiety and it will be my pleasure to guide you.
 
Mystical Queen Goddess
Counselling therapist, spiritual guide and creator of the Transformation 360 method.
Because your Inner Queen wants you to experience abundance at all levels!

Childhood neglect and its impact on your adult life

Today, I wanted to talk to you about invisible-to-the-eye childhood neglect and how you might still be affected by it without you even knowing it….
 
Neglect comes in many ways you know… It can be physical, emotional, affection-wise…
 
Neglect is not only related to what the eye can see but also to what the eye can’t see….
 
If you needed affection in your childhood but you were given crumbs, if you needed to be cuddled but you were pushed away, if you needed someone to listen to you but you were not heard or listened to, if you were emotional and you were judged for it, all of this is neglect! 
 
All of these types of neglect will have a big impact on your mindset because a child needs to make reason of why she is judged, rejected, critiqued or pushed away when it comes to her own needs. By mindset I mean the way you think about yourself and the worlds that surrounds you.
 
In order to survive, a child will often put the fault on herself because how can she feel safe if she realizes that her parents are limited in the way they are taking care of her? Not trying to fault the parents, they are often doing their best even if the best is sometimes not enough.
 
In some situations, how can a child survive realizing that her parents love her with conditions or that they are not fit to be parents?
 
By consequence, the child will buy beliefs about herself that she is not enough, that there is something wrong with her, that she is not important and that her feelings and needs are not important. Is that you?
 
She will eventually shut off parts of herself and only let people see what she thinks is acceptable.
 
She will internalize that she is safe and accepted only when she shows sides of herself that are acceptable and do not bear the risk of being judged.
 
Neglect will have an impact at various levels, here are some of them, do you relate?
 
1. Hiding parts of yourself to the world takes energy and you will often feel lethargic or have low energy.
 
2. You don’t feel free, you feel that you have to wear a mask. By wearing a mask, you feel safe and accepted.
 
3. You are not able to use your full potential in order to succeed in your life. You only have access to a few of the facets of your inner diamond and are not able to shine fully or use all of your talents and gifts. 
 
4. You haven’t learned to give importance to your needs. You have learned to put others first and you will often end up being resentful when others are not doing the same for you.
 
5. You haven’t learned to deal with your emotions, often resulting in you using food, alcohol, drugs or other addictive behaviors in order to numb and cope with your pain.
 
6. As a result of having shut off your feelings because there was no safe place for you to express them, you will have trapped emotions in your body. You can have anger, sadness, guilt, shame, resentment, humiliation, and all of these low vibrational emotions will keep your vibration low. A low vibration will attract to you situations and people that vibrate at the same level, which means that you will be stuck at attracting to you the same difficult experiences over and over again.
 
7. You feel trapped, stuck and frustrated that you can’t seem to attract to you what you really want because you keep experiencing the same situation over and over.
 
8. You will experience relationships where you will feel exactly like in your childhood: not important, not valued, nor loved unconditionally.
 
9. You will have limiting and negative beliefs about you that will keep you stuck in sabotaging behaviors and patterns that don’t bring you the happiness that you are desperately looking for.
 
10. You don’t feel worthy of receiving because you have learned that your needs are not important. Therefore, any attempt by others to give you something (be it a gift or love or attention) will be brushed off and rejected or replaced with you offering them something in return because you don’t feel worthy of receiving.
 
11. You have trouble being seen vulnerable, so you hide your true self behind a mask of being ok with almost everything. 
 
I am curious if this article speaks to you and if yes, you can let me know or ask me any questions! 
 
Mystical Queen Goddess
Counselling therapist, spiritual guide and creator of the Transformation 360 method.
Because your Inner Queen wants you to experience abundance at all levels!

Use your chakras to manifest abundance in your life!

Having cleared and balanced chakras will help you manifest abundance with more ease to create your ideal life.

Here is why and how to use them to manifest abundance!

Why is working on clearing and aligning your chakras important?
 
Here is why:
 
Root chakra (situated at the base of your spine – red) – when cleared and balanced, we feel safe and secure, that we belong and that we are grounded. We let go of worry, guilt and fear as well as dissatisfaction. Healing and harmony of the other chakras are much easier to achieve because this chakra is the basis of all the other chakras. For me personally, having a minimum amount in my bank account and heaving a regular income makes me feel safe and grounded and helps me to feel safe and secure.
 
Sacral chakra (situated below the navel – orange) – when cleared and balanced, we experience more creativity, physical pleasure, emotional sense of abundance and joy. We regulate our emotions more easily. We don’t feel empty anymore because we are connected to our feelings and emotions. It’s easier to take decisions because by regulating our emotions, we see more clearly. We will feel more gratitude, peace and satisfaction and have a more positive mental state of mind. For me personally, by healing my emotional wounds and learning to regulate my emotions, I became more peaceful, intuitive, abundant and content.
 
Solar plexus chakra (situated above the navel – yellow) – when cleared and balanced, our self-esteem increases and we feel more empowered. Our vitality, drive, self-worth and self-respect increase as well. We trust ourselves more as well as others and we are less critical of ourselves and others. We have more control over our emotions and become more patient. Personally, this is the one chakra I struggled with the most and I had to do a lot of mindset work to take my power back and value and respect myself.
 
Heart chakra (situated in the center of our chest – green) – when cleared and balanced, we let go of guilt, grief, resentment and hurt or other heavier emotions more easily. This chakra is the most important of them all because it is the place that connects all the other chakras, connecting our mental, physical, spiritual and emotional aspects. When this chakra is healthy and balanced, all the other chakras are impacted in a positive way. We have a greater ability of compassion, empathy, unconditional love, self-acceptance and self-love. Working on this chakra will be the most beneficial for a general wellbeing and equilibrium.
 
Throat chakra (situated in the middle of our throat – blue) – when cleared and balanced, you will be able to speak your truth as well as to listen with more ease, not worry about other people’s opinion, critique or judgement. Your throat chakra along with taking action is a powerful manifestation tool because it helps you to speak your desires out into the universe and make them materialized. We are also more able to speak up and stand for ourselves and our values and to verbalize our needs and wants with confidence. I personally took a lot of time to open up my throat chakra because I was very afraid of speaking up and being ridiculed or critiqued especially when it came to my spirituality. I had to accept myself in full to be able to communicate in an authentic and truthful way and get out of my spiritual closet.
 
Third eye chakra (situated in the middle of your eyes at the level of your eyebrows – indigo) – when cleared and balanced, it allows you to be more intuitive and trusting of your gut feeling and inner nudges. You are more able to pick up bad energy in order to protect yourself. You feel less worried because you know that you can rely on your intuition and gain insight into your situation. Personally, the more I healed my emotional wounds and opened my heart, the more intuitive I became.
 
The crown chakra (situated at the top of your head – purple – when cleared and balanced, it allows you to feel connected to all that is (the whole universe) as well as be in contact with your higher self. To make the difference between your ego and your heart and being able to understand principles that go beyond your ego mind. We trust more in the universe, therefore feeling protected, guided and more peaceful. We will become less fearful and selfish, trust more in our own morals and values. We will feel more connected to our life mission and believe in a higher power. Feel less like a victim for what goes wrong in our life (or perceived as wrong), and more able to understand that everything happens for a reason and in divine order.
 
By balancing each chakra and having a balanced energetical flow between each of them from root to crown and crown to root, it will benefit and harmonize all of our mental, physical, spiritual and emotional aspects and will help us to become our best version of ourselves as well as manifesting all of our wishes and desires in the following way:
 
Crown chakra – decide and set your intention for what you wish to manifest
 
Third eye chakra – visualize your dream into reality
 
Throat chakra – speak your intention into reality to help it take form in the energetical field until we manifest it in the 3d field
 
Heart chakra – free emotional blockages to raise vibration, letting the universe and others help you to reach your goal
 
Solar plexus chakra – feeling worthy, valuable and determined to put in the necessary efforts to manifest your desire, not letting obstacles stop you from reaching your goal
 
Sacral chakra – use your creativity to overcome any obstacle put in your way and use your emotions to fuel your manifestation
 
Root chakra – being committed to manifest your desire until that manifestation becomes your reality, end of each manifestation process
 
In conclusion, each of your chakras is powerful and if you clear and balance it and use it in your manifestation process, you will harness the power of each one of them to create your ideal life and become your best version.
 

To get my free ebook on how to manifest abundance at all levels, enter your name and email above this article beautiful soul! 

Mystical Queen Goddess
Counselling therapist, spiritual guide and creator of the Transformation 360 method.
Because your Inner Queen wants you to experience abundance at all levels!